Independent guide to Ellen van Iersel · 5 days all-inclusive · Booking via BookRetreats

5-Day Retreat · Valencia

Silent Reflection: A 5-Day Journey into Nature's Embrace

Step away from the everyday and immerse yourself in a profound 5-day silent meditation retreat. You'll discover tranquility amidst the natural beauty of Valencia, fostering a deeper connection with yourself and the world around you.

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5 days4 nights · all-inclusive
★★★★★4.86/5 · 23 reviews on BookRetreats
ValenciaValencia
5 days4 nights
ValenciaValencia
Meals includedVegan · Vegetarian
Small groupintimate setting
Airport pickupincluded

The Retreat

Inside the retreat

This 5-day silent meditation retreat, thoughtfully curated by Ellen van Iersel, invites you to disconnect from digital noise and reconnect with your inner landscape. Set in the serene Valencian countryside, the programme is designed to guide you through a journey of mindfulness, self-discovery, and peaceful introspection.

During these five days, you'll engage in practices that calm the mind and nourish the spirit, all within a supportive and tranquil environment. It's an opportunity to cultivate inner quietude, allowing for a deeper understanding of your thoughts and emotions as you move towards greater self-awareness.

What's included
5 Day Vipassana Silent Meditation Retreat in Nature, Spain — photo 2 5 Day Vipassana Silent Meditation Retreat in Nature, Spain — photo 3 5 Day Vipassana Silent Meditation Retreat in Nature, Spain — photo 4

The Setting

Why Valencia

Nestled in the picturesque region of Valencia, the retreat's location offers an idyllic backdrop for deep introspection. The natural surroundings, characterized by serene landscapes and fresh air, provide an immediate sense of calm and detachment from urban life. This setting naturally encourages mindfulness, inviting you to observe the subtle beauty of your environment.

The gentle climate and the peaceful ambiance of the Valencian countryside create an ideal sanctuary for meditation and healing, allowing you to fully immerse yourself in the programme without external distractions.

Valencia setting

Before you arrive

Preparing for your stay

To make the most of your retreat, consider beginning a gentle digital detox a few days prior to arrival. Pack comfortable, loose-fitting clothing suitable for meditation and light activity, along with layers for varying temperatures. A reusable water bottle, a journal, and comfortable walking shoes are also recommended.

Upon arrival, you'll find the retreat offers a complimentary pick-up service from a nearby train station, simplifying your journey to this tranquil haven. Consider your travel plans to align with this convenient transfer option.

Is this for you?

Who this journey is for

This retreat is ideal for individuals seeking a profound reset, those longing to quiet the mind, and anyone wishing to deepen their meditation practice. It's particularly suited for solo travellers or those who appreciate a focused, introspective experience away from daily distractions. If you're looking to reconnect with nature and cultivate a stronger sense of self-awareness, this journey offers a supportive space.

It may not be for those who prefer a highly social retreat environment or who are uncomfortable with extended periods of silence. While beginners are welcome, an openness to profound introspection and a willingness to commit to the silent practice are key for a fulfilling experience.

All-inclusive

What's included

  • 4 Nights Accommodation
  • 3 daily delicious and nutritious meals
  • Water, tea, coffee served throughout the day
  • Daily yoga classes
  • Daily meditation classes
  • Nature hikes with a trusted guide
  • Free pick up from a nearby train station
  • Pre and post retreat support

From

$958 / per person

5 days · 4 nights · all-inclusive

  • LocationValencia
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5 Day Vipassana Silent Meditation Retreat in Nature, Spain — photo 35 Day Vipassana Silent Meditation Retreat in Nature, Spain — photo 45 Day Vipassana Silent Meditation Retreat in Nature, Spain — photo 55 Day Vipassana Silent Meditation Retreat in Nature, Spain — photo 65 Day Vipassana Silent Meditation Retreat in Nature, Spain — photo 75 Day Vipassana Silent Meditation Retreat in Nature, Spain — photo 8

The Approach

How the 5 days unfold

The core of this retreat is its commitment to silent meditation, guiding you through a structured yet gentle daily rhythm. Your mornings begin with mindful movement and meditation sessions, designed to anchor you in the present moment. Throughout the day, you'll engage in practices that encourage deep listening and observation, both internally and to the natural world surrounding you.

The programme blends periods of silent contemplation with guided meditations, gentle yoga, and restorative sound healing sessions. There are also opportunities for mindful walks through the landscape, allowing nature to become an integral part of your meditative experience. Each element is carefully woven to support your journey towards inner peace and renewed perspective.

4.86
★★★★★
23 reviews on BookRetreats

Ellen van Iersel holds a 4.86/5 across 23 verified guest reviews on BookRetreats. The impressions below are paraphrased in our own words.

★★★★★

Guests frequently highlight the profound beauty of the natural setting and the exceptional quality of the nourishing, plant-based meals, prepared with genuine care.

— A past guest, via BookRetreats

★★★★★

Many attendees speak of finding the deep reset they sought, reigniting their personal practice and fostering a renewed connection with themselves and the natural world.

— A past guest, via BookRetreats

★★★★★

Individuals often express gratitude for the space to truly breathe and listen, noting how the serene environment and the mindful guidance provided exactly what their body and soul needed.

— A past guest, via BookRetreats

Day by day

Your 5-day rhythm

A sample flow — nothing is compulsory.

Day 1Check-in
  • Check-in at 1 PM
Day 3Silent Walking & Meditative Dance
  • Silent walk (yatra) through natural landscapes
  • Meditative dance session
Day 5Breaking Silence
  • Mantra singing
  • Sharing circle
  • Check-out at 11 AM
Accommodation

Where you'll stay

Your home for the week

Private Ensuite Room, Bed in Ensuite Double Room, Bed in Shared Ensuite Room

PoolGardenWifiYoga ShalaTerraceSpaAirport Pickup

What you'll practise

Every practice, a doorway home

Meditation

Daily stillness and mindfulness to quiet the mind.

Nature

Immersion in jungle, river and garden to restore.

Mindfulness

Present-moment practices carried into everyday life.

Spiritual

Ceremony and inner work rooted in local wisdom.

Self-love

Inner-child and self-compassion work to open the heart.

Sound healing

Sound baths and vibrational therapy to clear and reset.

Your new chapter begins in Valencia

If you're ready to embrace a journey of silent discovery and deep replenishment, this retreat offers a truly transformative experience. Explore the available dates and take the first step towards your inner sanctuary.

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from $958 · 5 days · all-inclusive

Good to know

Frequently asked

What is included in the retreat package?
The package typically includes 4 nights of accommodation, three delicious and nutritious meals daily, water, tea, and coffee throughout the day, daily yoga and meditation classes, guided nature hikes, free pick-up from a nearby train station, and pre and post-retreat support.
What types of dietary needs can be accommodated?
The retreat is well-equipped to cater to various dietary requirements, offering vegan, vegetarian, dairy-free, gluten-free, and organic meal options. Please communicate any specific needs upon booking.
What are the accommodation options?
You can choose from a Private Ensuite Room, a Bed in an Ensuite Double Room, or a Bed in a Shared Ensuite Room, depending on your preference and budget.
Where is the retreat located and how do I get there?
The retreat is situated in Valencia, Spain. A complimentary pick-up service is provided from a nearby train station, making your journey to the serene location straightforward.
Do I need prior meditation experience?
No, this retreat is suitable for all levels, from complete beginners to experienced meditators. The programme is designed to support everyone in their personal journey of mindfulness and silence.
What is the typical group size and is it suitable for solo travellers?
The retreat welcomes solo travellers and often hosts a diverse group of individuals. Group sizes are managed to ensure a supportive and intimate atmosphere, conducive to personal reflection.
What should I pack for the retreat?
It is recommended to pack comfortable, loose-fitting clothing, layers for varying temperatures, a reusable water bottle, comfortable walking shoes, and a journal for reflections. Bedding and towels are provided.
What if I have health concerns or physical limitations?
While the activities are gentle, if you have any significant health concerns or physical limitations, it is always advisable to consult with your doctor before booking and inform the retreat organizers so they can best support you.
What is the cost and how do I reserve my spot?
Prices start from approximately $958. For specific dates, pricing, and to make a reservation, please visit the retreat's listing on BookRetreats, where all booking details are handled.
What about digital detox during the retreat?
The retreat encourages a complete digital detox to enhance your experience of silence and introspection. Guests are encouraged to leave electronic devices turned off or in their rooms during the programme hours.
$9585 days · all-inclusive
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